Create a Mini Mom Oasis for Recharging

Do you have a retreat in your home where you can relax and recharge? Most moms don’t and that’s a mistake. Even if you’re short on space, find out how you can create a mini mom oasis for recharging.

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I am actually lucky enough to have a craft room, however, it is not my mom oasis. It’s in our unfinished basement, it’s dark, and not a peaceful and calm area for me.

It suits my needs for work and saving our family money. I can create there and make handmade gifts or costumes. However, it is not the place that I go to recharge because it doesn’t suit my needs for that.

I need something that is calming, relaxing, and bright. Because of that, since I don’t have another room that I can turn into an oasis for me, I have to go with another option for creating my mom oasis. That’s why I have tips to help you create a mini mom oasis when you don’t have a lot of space to devote to it.

 

[bctt tweet=”Everyone needs a place to retreat to when they need a break but it is hard for a SAHM. Even if you’re short on space, find out how to easily create a mini mom oasis for recharging.” username=”diyadulation”]

Mom Time Outs

Everyone needs a time out sometimes. When work stresses you out, you get breaks and a lunch. If you were overwhelmed at school, there were breaks throughout and you got to go home at the end of the day. This structure is dictated throughout our lives… until you become a stay-at-home mom.

As a SAHM, it’s hard to find a place to retreat to when you’re frustrated, overwhelmed, and need a break. The fact that your home is also your place of work, and it’s not like you get to leave for lunch break, means you have to get creative about your time-outs. That’s why it’s important to create a mini mom oasis.

 

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Create a Mini Mom Oasis

The best way to reinsert these time outs into your life is to have a place you can go within your home where you can de-stress an recharge. If you have the space, you can designate an entire room. It doesn’t have to be a big room, it can be your small bedroom or even a large walk-in closet.

Another option is to use your guest bedroom, where you can carve out a small area that is just for you when it’s not in use. You can have a chair or a desk in that room with a little corner that’s carved out for you.

Small Space Option for Your Mini Mom Oasis

This is what you do when you don’t have a lot of space. You need to create that mini mom oasis and you simply don’t have that space to do it. You get a small box or a drawer (your nightstand drawer is perfect for this) where you keep things that recharge you. These can include:

 

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Keep It Clean

Here is the most important part of when you don’t have the space to designate an entire room to your oasis. You need to focus on keeping one area of your home super clean, super calming, and decorate it the way that you want.

For me, that is my master bedroom. When I need to get away during the day, or even at the end of the day, to recharge and shrug off the stresses of the day that is where I do it. I sit on my side of the bed and light some candles and recharge.

Be Prepared for Change

What recharges you will change from day-to-day. Some days I want to meditate and really center and focus myself. Other days, I want to relax with a good book that I can get lost in.

All of that is totally fine but you need to be prepared for it. Fill your mini mom oasis with the things that you love and can easily pull out when you want them.

 

Woman on Bed with Feet Up with text overlay - How to Create a Mini Mom Oasis for Recharging

Once you create a mini mom oasis for recharging, it’s important to make sure that you carve out time to use it. This is part of what we are focusing on with this entire series. We are working on prioritizing, setting healthy boundaries, and putting ourselves first. That means taking time to recharge and now you have exactly what you need to do it.

If you haven’t already checked out the posts about setting boundaries and carving out me time, I urge you to go back and read those before going further in the series. They really help set you up for success with everything else in your life.

See where I’m linking up!

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Woman on Bed with Feet Up with text overlay - How to Create a Mini Mom Oasis for Recharging

 

How to Rediscover Yourself After Marriage and Motherhood Series

  1. Introduction
  2. Why All Moms Need a Journal
  3. Determine Your Why for Self Discovery
  4. Find Your Cheerleaders
  5. DIY Positive Affirmation Cards
  6. Create Your SAHM Hierarchy of Needs
  7. The Hard Truth About Carving Out Me Time
  8. 5 Awesome Podcasts to Inspire Self Discovery
  9. How to Love Yourself First
  10. Stop Reacting to Life and Live Proactive
  11. How to Set and Protect Boundaries as a Mom
  12. How Moms Can Stop Being People Pleasers
  13. Why It’s Okay to Outgrow Relationships
  14. It’s Time to Break-up with Yourself
  15. Create a Mini Mom Oasis for Recharging
  16. Why Moms Should Date Themselves + How to Do It
  17. How to Get Your Free Time Back as a SAHM
  18. Turn Someday into Today
  19. Why You Should Throw Out Your Clothes
  20. Rediscover Your Old Hobbies
  21. How to Find New Hobbies You Love
  22. How to Create a Daily Self Care Routine
  23. Shut Down Your Negative Self Talk
  24. How a Haircut Can Help You Find Yourself
  25. Make a Bucket List You’ll Actually Complete
  26. Unique Alternative Ideas to Help You Find Yourself
  27. Why SAHM Need to Unplug Weekly
  28. 10 Mom Date Ideas You Can Do at Home
  29. 10 Mom Date Ideas to Get Out of the House
  30. Embracing Your Weird as a Mom
  31. How to Practice Mindful Reflection 

Find Out Why It’s Time to Break-up with Yourself

One of the worst feelings in the world is to feel violated, degraded, or disrespected. Yet, you put up with it every day. It’s time to break-up with yourself and finally put an end to it.

Affiliate links may be used in this post. Ordering a product through these links may result in a commission. Read the full disclosure here.

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[bctt tweet=”You put up with disrespect every day and it’s much more dangerous than you think. It’s time to break-up with yourself and finally put an end to it.” username=”diyadulation”]

The Worst Relationship Ever

Imagine for a second that you were dating someone. Every time you made a project, that person told you it wasn’t good enough. Each outfit you wore, he said that you looked fat. In fact, he pointed out every flaw from the fine lines on your face to the obnoxious laugh you have.

How long are you going to stay in that relationship? Chances are, you wouldn’t get into a relationship like that to begin with. Of course, you certainly wouldn’t stay in it.

Now think about how many times you’ve thought or said those things about yourself. You are supposed to love yourself the most and yet at every turn, you tearing yourself down. Enough is enough.

It’s Time to Break-up with Yourself

You deserve better than how you treat yourself. If you wouldn’t put up with that behavior from a significant other, you absolutely cannot tolerate it from yourself.

More importantly, it’s holding you back from being the amazing woman you are meant to be. Start lifting yourself up instead of tearing yourself down. I want you to get angry about how you treat and talk about yourself. Decide that it’s time to break-up with yourself.

 

Handwritten Note next to pencil with text overlay - Write Your Break-up Letter

Write Your Break-up Letter

When I say break up with yourself, I don’t mean figuratively. I mean write that mean b**ch a letter and tell her that it is over. Reiterate your boundaries and let out every emotion she has made you feel over the years.

Example Break-up Letter

Dear Hateful Inner Mean Girl,

You have been abusing and disrespecting me for years and I’ve had enough. I’m tired of you telling me I’m a bad mom because I lose my patience with the kids or forgot to sign the planners on Wednesday.

I won’t tolerate being told that I am not skinny enough. I own this journey with my body and I deserve to love and cherish it at every stage of life.

You cannot make me feel bad anymore for the crow’s feet by my eyes. Those come from years of extreme joy, grief, anger, and passion. I deserve to wear them proudly because they mean that I have truly lived.

You can’t say I’m a failure when my meal plan, fitness regimen, or weekend plans go off track. I am human and make mistakes. You cannot make me feel bad because I have courage. Each time I stumble, I get back up and keep trying.

Our relationship is officially over. I will only allow relationships with people who respect me and the boundaries I have in place. That includes my relationship with you.

Good Riddance,

Me

Tip:

I recommend putting this in your journal so that you can refer to it often.

 

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Expect Backlash

This isn’t a one and done process. It’s always the exes that you can’t stand the most that call, text, and write you after you end the relationship.Because of that, expect backlash when you break-up with yourself.

Don’t get angry or upset if you catch your mean girl trying to creep back in, expect it. No one likes to be broken up with and your inner mean girl is no different.

There will be times when you catch her telling you how hideous you look in that dress. Tell her to shut up and re-enforce your boundaries just as you do with other people. Refer back to your break-up letter if you need help or reassurance.

 

Handwritten Note Next to Pencil with text overlay - Its Time to Break-up with Yourself

When you really start thinking about all of the hateful things you say to yourself you will know that it’s time to break-up with yourself. Remember, if you would be appalled when someone said it, don’t say it to yourself. It takes practice to build new boundaries, 10 X as much with yourself. Keep at it and reread that break-up letter as much as you need.

See where I’m linking up!

Don’t Forget to Pin It!

Handwritten Note Next to Pencil with text overlay - Its Time to Break-up with Yourself

 

How to Rediscover Yourself After Marriage and Motherhood Series

  1. Introduction
  2. Why All Moms Need a Journal
  3. Determine Your Why for Self Discovery
  4. Find Your Cheerleaders
  5. DIY Positive Affirmation Cards
  6. Create Your SAHM Hierarchy of Needs
  7. The Hard Truth About Carving Out Me Time
  8. 5 Awesome Podcasts to Inspire Self Discovery
  9. How to Love Yourself First
  10. Stop Reacting to Life and Live Proactive
  11. How to Set and Protect Boundaries as a Mom
  12. How Moms Can Stop Being People Pleasers
  13. Why It’s Okay to Outgrow Relationships
  14. It’s Time to Break-up with Yourself
  15. Create a Mini Mom Oasis for Recharging
  16. Why Moms Should Date Themselves + How to Do It
  17. How to Get Your Free Time Back as a SAHM
  18. Turn Someday into Today
  19. Why You Should Throw Out Your Clothes
  20. Rediscover Your Old Hobbies
  21. How to Find New Hobbies You Love
  22. How to Create a Daily Self Care Routine
  23. Shut Down Your Negative Self Talk
  24. How a Haircut Can Help You Find Yourself
  25. Make a Bucket List You’ll Actually Complete
  26. Unique Alternative Ideas to Help You Find Yourself
  27. Why SAHM Need to Unplug Weekly
  28. 10 Mom Date Ideas You Can Do at Home
  29. 10 Mom Date Ideas to Get Out of the House
  30. Embracing Your Weird as a Mom
  31. How to Practice Mindful Reflection 

Why It’s Okay to Outgrow Relationships

The unfortunate truth about growth is that not everyone has the drive for it. Everyone wants to be better (lose weight, learn a new language, be more patient… you name it) but when it comes to putting in the work necessary: crickets. It’s not easy and I would argue that growth is the number one reason why it’s okay to outgrow relationships.

Affiliate links may be used in this post. Ordering a product through these links may result in a commission. Read the full disclosure here.

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[bctt tweet=”It’s not always easy to accept but sometimes relationships don’t work. Find out why it’s okay to outgrow relationships in your life and evaluate your own.” username=”diyadulation”]

Before we go any further I want to clarify. I am talking about relationships with friends, not your spouse or other family members. The reason being is that it is much easier to grow together when 2 people are living together and putting in the work. If you feel that you are outgrowing your spouse, I urge you seek counseling as soon as you notice or feel that way.

 

Water Drops on Surface with text overlay - Water Drop Relationships

Water Drop Relationships

If you look at it like water drops on a surface, each family is a water drop. An individual water drop can change drastically without it really affecting the other drops. For instance, if you add red food coloring to one drop, that doesn’t make the other drops red. However, all of the molecules that make up that one drop of water will eventually be tinted.

Meanwhile, another water drop has blue food coloring placed in it. That doesn’t change the color of the red drop. However, if you try to mix the drops, they will turn purple.

Friendship Evolution

That is how friendships evolve. Your water drop is changing colors and so are all of the molecules inside, ie: your family members. Your friend’s water drop isn’t changing in the same way as yours and if they change too drastically from each other, there aren’t enough commonalities left.

In this situation, it isn’t anyone’s fault so there’s no blame. You have simply both changed in irrevocable ways that you are no longer compatible friends.

 

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Common Reasons Moms Outgrow Relationships

Although no one seems to talk about it, being a mom constantly changes you in ways you never imagined. Because of that, there are some ways that you outgrow relationships more quickly, painfully, and reluctantly than others. Here are 4 common examples:

What You Need When You Needed It

This sounds callous but it doesn’t mean that either person used the other. It simply means that while you were in a particular life phase, emotional phase, or physical phase this friend was exactly what you needed. For example, if you were trying to get fit maybe you found a workout buddy at the gym.

You pushed each other, made healthy food choices, and held each other accountable. Then, you wanted to push further and start body building. You workouts, habits, and accountability are going to change drastically. If your friend doesn’t want to change in the same way and you don’t have other common interests, this can be the end of the relationship.

Parenting Differences

Arguably the most common and easily changed way to outgrow relationships is parenting differences. When your children were babies, this friend took walks with you or you enjoyed play dates together. As you children grow, you start noticing major differences in the way that you parent.

For example, you are just happy when your kid eats a carrot stick with their chicken nuggets and your friend says “fast food” like it’s a dirty word. Another example is if one mom chooses to spank and the other is vehemently against it.

In some cases you may be able to work out the differences. However, when they are drastically different or go against your core beliefs you have likely outgrown it.

Personal Growth

Although not the most common reason for outgrowing relationships, I do believe that personal is the number one example of why it is okay to do so. When you are striving to be better, do better, and achieve more the friends who don’t feel the same way will not be growing and changing with you. Most people don’t want to put in the work, and that’s okay. It is also okay for you to determine that your goals and interests no longer align and choose to let the friendship go.

I love the quote from this article that, “[t]he people that you hang around are the single most important decision that you’ll ever make in your life.” It’s true. If you want to continue growing and improving, the people you spend your time with matter. It is important to choose people whose goals and interests align with your own. You cannot force anyone to grow. If your current circle of friends feels stagnant, or worse, restricting, then it’s a sign you need to move on.

Fundamental Differences

Before kids, you and your friend loved shopping, checking out new restaurants, and exploring new places. Once you both have kids, your friend constantly wants to go to the park or the zoo with the kiddos. You, on the other hand, would much rather play with your kids at home in the backyard. (Or vice-versa) This can become a fundamental difference that changes the friendship. Again, it is not because either of you are bad or there is someone to blame. It is simply a difference between the two of you that cannot be rectified.

 

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The Glass Half Full Side of Outgrowing Relationships

Losing a friend is never easy (unless that friend is truly toxic or unhealthy for you). However, there is an upside to it that can help you through the transition. We all have a finite amount of time in a given day. The mutual loss of a friendship frees up that time to find new people to connect with.

Consider outgrowing relationships an opportunity to push yourself further and meet new people. Surround yourself with people who fit this phase of your life. Find the ones who share your goals and interests. Push each other to be better. What an incredible opportunity!

 

Two Woman with Their Arms Around Each Other with text overlay - Why Its Okay to Outgrow Relationships

Now that you know why it’s okay to outgrow relationships, it’s time for the hard part. Take time today to evaluate the relationships in your life and decide if there are any you have outgrown but still try to hold onto. If there are circles in which you don’t feel like you can be yourself, those definitely need to go.

Most will be more subtle, as in the friend who moved across the country and you only text each other occasionally. A great way to evaluate your friendships is to go back to your boundaries work in your journal. Look at where you thought about what you want and expect from your relationships and cut the ones that don’t fit with that.

See where I’m linking up!

Don’t Forget to Pin It!

Two Woman with Their Arms Around Each Other with text overlay - Why Its Okay to Outgrow Relationships

 

How to Rediscover Yourself After Marriage and Motherhood Series

  1. Introduction
  2. Why All Moms Need a Journal
  3. Determine Your Why for Self Discovery
  4. Find Your Cheerleaders
  5. DIY Positive Affirmation Cards
  6. Create Your SAHM Hierarchy of Needs
  7. The Hard Truth About Carving Out Me Time
  8. 5 Awesome Podcasts to Inspire Self Discovery
  9. How to Love Yourself First
  10. Stop Reacting to Life and Live Proactive
  11. How to Set and Protect Boundaries as a Mom
  12. How Moms Can Stop Being People Pleasers
  13. Why It’s Okay to Outgrow Relationships
  14. It’s Time to Break-up with Yourself
  15. Create a Mini Mom Oasis for Recharging
  16. Why Moms Should Date Themselves + How to Do It
  17. How to Get Your Free Time Back as a SAHM
  18. Turn Someday into Today
  19. Why You Should Throw Out Your Clothes
  20. Rediscover Your Old Hobbies
  21. How to Find New Hobbies You Love
  22. How to Create a Daily Self Care Routine
  23. Shut Down Your Negative Self Talk
  24. How a Haircut Can Help You Find Yourself
  25. Make a Bucket List You’ll Actually Complete
  26. Unique Alternative Ideas to Help You Find Yourself
  27. Why SAHM Need to Unplug Weekly
  28. 10 Mom Date Ideas You Can Do at Home
  29. 10 Mom Date Ideas to Get Out of the House
  30. Embracing Your Weird as a Mom
  31. How to Practice Mindful Reflection