Why You Need a Cleaning Checklist

Mom life is richly rewarding and amazing. It is also extremely hectic and demanding at times. It is important to create systems that make life as easy as possible. That’s why you need a cleaning checklist to stay on top of your home.

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Collage of Cleaning Checklist and photo of clothespins on a line with text overlay: Why You Need a Cleaning Checklist

 

[bctt tweet=”There are so many things vying for brain space, don’t let cleaning tasks be one of them. That is why you need a cleaning checklist.” username=”diyadulation”]

Last week I shared 5 weird items that I haven’t been cleaning like I should. The real question, though, it why. Why aren’t I cleaning these items like I should be? It’s because they aren’t in a convenient list to keep me on track. There are too many things fighting for priority in my mind to keep track of it all mentally.

Printable Cleaning Checklist Button with text: Grab Your Free Cleaning Printable Today!

 

Put the responsibility on your cleaning checklist and not on your brain. It’s easy to do and will help you tame the stress while staying on top of your home.

You can grab a free printable cleaning checklist in the VIP library or you can make you own handwritten version. Either way you can dominate your domestic responsibilities.

 

Printable Cleaning Checklist

Write It Down

As I said above, there are so many aspects of life you are expected to keep track of that you can’t do it all without help. That help doesn’t have to be people or hired services. Instead, write it down.

Take note of everything you need to clean and how often to clean it. I recommend leaving some blank spaces on your list too, because you will inevitably think of more later. You don’t want to have to create a brand new list to incorporate them.

Make It Reusable

I’m all about saving money and that means making everything I can reusable. A cleaning checklist is no exception. Luckily, there are plenty of easy ways to do this.

 

Printable Cleaning Checklist

Keep it Convenient

Systems don’t work unless they are convenient. Be sure to put your cleaning checklist somewhere you will see it daily. This can be on your vanity, on the back of a cabinet door, or on the wall in your kitchen. Whichever you choose, make sure it is obvious and convenient for you.

Give Yourself Grace

There are going to be days when you simply cannot bring yourself to clean. That’s okay. Your goal should be improvement, not perfection. On the flip side of that, don’t go a week without cleaning because you don’t feel like it. That is not taking a break, it’s laziness. (Don’t worry, I’m guilty of it too.)

Group Cleaning Supplies

Nothing kills your motivation faster than not being able to locate your supplies. Find a way to group cleaning supplies together so you always know where they are.

Do this in a way that makes sense to you. I like my cleaning supplies organized by room. These upcycled room cleaning buckets are what I use. Maybe your organization style is by supplies type. That’s fine too. The point is to make your cleaning supplies easy to find.

 

Collage of Cleaning Checklist and photo of clothespins on a line with text overlay: Why You Need a Cleaning Checklist

There are so many things vying for brain space, don’t let cleaning tasks be one of them. That is why you need a cleaning checklist. It takes the onus off of your brain and puts it onto the paper.

Now all you have to remember is to look at your cleaning checklist once a day. Isn’t that so much easier than trying to store every chore in your head? Heck yeah it is!

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Collage of Cleaning Checklist and photo of clothespins on a line with text overlay: Why You Need a Cleaning Checklist

 

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One Simple Trick to Save Mom’s Sanity

Being a stay-at-home mom (SAHM) is no joke. It is emotionally, physically, and mentally exhausting. This is especially true because you are always on the clock. When everything starts falling apart, it can feel like you’re losing your mind. I can’t change the demanding life of being a SAHM but I can give you a simple trick to save mom’s sanity.

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Collage of succulents, candles, and compass with text overlay: One Simple Trick to Save Mom's Sanity

[bctt tweet=”Being a stay-at-home mom is exhausting but this simple trick to save mom’s sanity can make it easier. #momlife” username=”diyadulation”]

Scenario: I’m making dinner and suddenly the baby starts screaming in the pack-n-play.

I run in to see what’s wrong and find my 2-year-old hitting him over the head with her stuffed Olaf. I put her in time-out for the behavior and sooth the baby.

As I’m making my way back to the stove, the 6-year-old is yelling up the steps to ask if his video game time is up.

After saying “No,” (for the millionth time) I rush back to the kitchen to find the pot of dinner overflowing on the burner.

I have to clean it up before the milky mixture ruins the glass stove top. A few minutes later, I remember I had put the toddler in time-out… How do you keep from melting down?

In the beginning I didn’t. Many nights were spent in tears from the overwhelming stress of it all.

Too many plates were wobbling and I felt like I couldn’t keep up. Then I came up with an easy trick to help balance it all a little more easily.

A kitchen timer saved my sanity and it will save yours too.

 

Some days mom life is just crazy-making. This $3 DIY and parenting tips are an easy way to save your sanity during those crazy mom days!

How to Use Timers to Save Your Sanity

Step 1

First, buy each child a kitchen timer. We use these timers but there are a ton of options.

Step 2 (Optional)

New systems are easier to implement with kids when they are involved in the process. Get the kids involved and on board with the timers by letting them decorate with stickers, nail polish, or paint.

Tip:

Step 3

Once they are decorated, it is time to put them to work! Here are 7 tips to use these timers and save your sanity.

Video Game Timer

Stop the constant badgering. In our house, our children are limited to 1 hour of video game play a day. Set the timer for one hour and when it goes off, they are done.

 

Child on Ground Throwing Tantrum

Time-Out Tracker

Set the timer for the allotted punishment and when it goes off, your child can get up and play again.

 

Toddler Sweeping Driveway

Clean-up Game

I love this game! It is great for children and adults alike! Set your timer for 5 or 10 minutes and race around to clean up.

This works best if you give each person a room and make it a competition to see who can get the most cleaned up in their 5 minute limit.

Bath Timer

If your kids love bath time like mine do, this is excellent. Set the timer for whatever predetermined limit you have allocated for their bath.

When the timer goes off, they will know it is time to get out of the tub. (They may still need some coaxing the first few times, but it will become easier if you are persistent.)

Mommy Time-out

Let’s face it, sometimes as parents we need a break to replenish ourselves, calm our tempers, or just some quiet.

Set the timer (I typically do 10-20 minutes) and let the children know that they cannot ask you anything or request anything of you until the timer goes off.

Again, it will take a few times before it becomes an accepted routine but it is totally worth the payoff.

Ready to Leave Game

With three small children, it is next to impossible to get out of the house on time.

Use this game to have the kids ready to go (closer) to on time. Give them 5 minutes on their timers.

In this time, the kids are to rush and get their shoes, coats, and anything else needed together (or on, depending on their age).

Once they have finished, they sit on the couch with their timers. This gets them all in one place and ready prior to needing to walk out the door.

Patience Training

I think we all could stand to learn a little more patience. Set the timers for 5-10 minutes and the children must sit quietly and patiently until they go off.

If the kids get too wound up and need to simmer down play the patience game.

Warning, though, don’t associate this as a punishment or they will associate patience with misbehaving.

Succulents and candle with text overlay: One Simple Trick to Save Mom's Sanity

This is one of the best purchases we have ever made. These timers will save mom’s sanity by helping you balance all of your rolls more easily.

In fact, this one simple trick works so well that I have extended it to other areas of my life especially with chores I don’t want to do.

When you know there is a definite end in sight it is easier to make yourself do it.

What other ways will you use this simple trick? I’d love to hear your ideas!

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Live Healthy with These 4 Fun Ideas to Get Fit as a Family

When you use the 4 fun ideas to get fit as a family the kids beg to be active with you every day!

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Collage of Close Ups of Colorful Stabilization Balls and Pink Kettlebell with text overlay: 4 Fun Ideas to Get Fit as a Family

[bctt tweet=”Make getting fit fun for everyone with these 4 fun ideas to get fit as a family! #familyfitness” username=”diyadulation”]

Accountability is key when you’re trying to get fit. If you don’t have any sort of system in place, it makes it easy to run off track with your goals.

Don’t make your accountability complicated. You don’t need a personal trainer or BFF workout buddy.

Your best accountability resource is right in your own home: your family. Trust the kiddos to let you know when you slack on activity when you make fitness fun for the whole family.

I’m the first to admit that I think working out is boring. I love yoga because it helps focus and relax me, but even that I only do in 20 minute intervals.

That aversion to working out makes it hard to reach my fitness goals. I need something fun to get me to really push myself.

Making it a competition is even better. That’s why I decided to get the entire family on board. Now there are fun activities that let me get active without feeling like I’m “working out”.

Classic Twister Board Game
Image Credit: Amazon.com

Twister

This game takes every muscle in your body. If you haven’t worked out in a while, you will definitely feel it the next day.

It is so much fun, though, and the entire family loves playing it. We are trying to play 3-5 games at least one night a week.

I can already feel my muscle strength improving and all while having fun as a family.

Pokémon Go

We played Ingress long before Pokémon Go came out because we are a family full of nerds. The concept is the same for both games.

You walk around to reach portals or Pokestops which give you content in the game. That content helps you in the game whether it is defending portals or catching Pokémon.

This is a great way for our family to get out of the house and start walking. We always push ourselves to go further because we’re on the hunt.

 

Dance Dance Revolution (DDR)

This game proves that I am crazy competitive. I don’t just want to beat you, I want to absolutely dominate you.

All of the jumping around is great for getting that heart rate up and burning some calories. This is another one that you can lose yourself in.

Before you know it, you’ve been playing for hours. That’s the best kind of workout, if you ask me.

 

Looking for a quick and easy game for your next party or family night? Find out how to play glow stick tag and snag a free printable of the rules!

Glow Stick Tag

Don’t let the dark keep you from getting active! Glow stick tag is an easy game you can play in your back yard. Also, there’s no limit on the players.

If everyone takes a turn being “it” you get moving for 30 minutes or more. Learn all about it at How to Play Glow Stick Tag.

 

Close Up of Colorful Stabilization Balls with text overlay: 4 Fun Ideas to Get Fit as a Family

There you go! Now you have 4 fun ideas to get fit as a family and without expensive gym memberships or the need to leave your home (mostly). Rotate the ideas to keep it from getting stale for any one person.

For example, the little ones don’t love DDR like I do because it’s not suited to their current development stage. They love using my phone to hunt down Pokémon, though.

Changing it up keeps everyone happier and, most importantly, everyone active. What are other fun ways you get fit as a family? I’d love to hear about them in the comments!

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Collage of Close Ups of Colorful Stabilization Balls and Pink Kettlebell with text overlay: 4 Fun Ideas to Get Fit as a Family

 

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