Rediscovery Mom 31 Day Instagram Challenge

Do you feel like you woke up one day and realized you had no idea who you were outside of a mom and a wife? Too many stay-at-home moms (SAHM) find themselves in this position. That why, in addition to the series How to Rediscover Yourself After Marriage and Motherhood, I’m also hosting a Rediscovery Mom 31 Day Instagram Challenge.

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[bctt tweet=”You feel like an angry mom, don’t feel sexy, and self care is non-existent. You’re not alone. The rediscovery mom 31 day Instagram challenge can help.” username=”diyadulation”]

I know how scary, stressful, and bewildering it can be to lose sight of who you are. I understand how hard it is when you fee l like you’re having more bad days than good. When you lose sight of yourself, all facets of your life suffer.

You’re more impatient and angry with your kids. You don’t feel like being intimate with your husband. Hanging out with friends becomes a constant complaint session. Self care pretty much goes out the window.

That is a terrifying reality for too many SAHM. If any of these scenarios sound familiar, then this series is for you.

 

 

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Purpose of the Instagram Challenge

We live in a truly amazing time. The internet makes it easy for SAHM to connect and find community. You no longer have to fall prey to the loneliness and isolation that can come with staying home with your kids.

The purpose of this Instagram challenge is to give you a way to connect with other SAHM going through the same thing you are. You can find your cheerleaders to bolster your efforts. Connect with moms who share your hobbies. Be inspired by the things others are brave enough to try.

 

Square Rediscovery Mom Instagram Challenge Image

Rediscovery Mom 31 Day Instagram Challenge

In case you’re someone who needs some examples for what to share, I’ve included some ideas for each day. Remember that these correspond with the series starting next month, so be sure to follow along on the blog too.

Intro Selfie 

My Journal 

My BIG Why 

Your Cheerleader 

Positive Affirmation 

Meeting My Needs 

Activity/Chore to Cut 

Me Time 

What I’m Listening To 

Get Outside 

New Boundary 

New Food to Try 

Fun Makeup Selfie 

Mini Oasis 

Break-Up Letter 

Date Night Look 

In My Cup 

Goal Setting 

Clothes You’re Tossing 

Hobby I Love 

New Activity to Try 

Self Care Activity 

Favorite Feature 

New Haircut/Style 

Bucket List 

At Home Date Night 

Night Out 

Alternative Self Care Idea 

Unplugged 

Embracing My Weird 

Reflection Selfie 

 

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I am so excited for this Rediscovery Mom 31 Day Instagram Challenge. I want to help and connect with you throughout this journey so make sure you check share the Instagram image and use the challenge hashtag #rediscovermom. This will also make it easy to connect with other SAHM going through this journey with you. See you October 1st for the start of How to Rediscover Yourself After Marriage and Motherhood.

See where I’m linking up!

Don’t Forget to Pin It!

Image of Rediscovery Mom Instagram Challenge on Feminine Background with text overlay: Rediscovery Mom 31 Day Instagram Challenge

 

More Ideas You’ll Love: