You Are Not Alone :: Hope for #MeToo Victims

Many of you have probably seen the #MeToo floating around social media. It’s important for the world to see how many women this affects. It is a sad and scary aspect of this world that is not localized to any specific country or socioeconomic status. It affects everyone. Letting people know isn’t enough. It will hopefully bring about lasting, sustainable change but it doesn’t help those women struggling now. Those women like me who have been so affected that we are broken. It has taken many years and lots of therapy to get to the woman I am now. Although this is incredibly difficult to share, my hope is that one woman can walk away from this post know that she is not alone and that she can heal. Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

**Trigger Warning**

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

 

[bctt tweet=”Don’t stop sharing #MeToo but also support those who have already been traumatically altered.” username=”diyadulation”]

 

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

A Bit of My Background

Some of you may already know that I grew up in an abusive home. What you may not know is that my view of women and worth has been skewed since birth. The nature of domestic violence often includes isolation as was the case for our family. That meant the most prevalent parameter I had was my mom. A woman who didn’t value herself coupled with a husband who didn’t value her either. She was a possession to be used and abused as he saw fit. That was my foundation of self-worth, or lack thereof. By the time my parents got divorced when I was 13, the damage was done. I had no idea how to be a strong woman with self-esteem and respect.

 

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

Prominent Incident One

I learned as a teenager that boys and men alike would take what they wanted regardless of my thoughts and feelings. It started out small. When playing truth or dare, boys would dare me to strip and I would do it. I didn’t know there was anything wrong with it. I mean, a dare is a dare, right? For the record, these weren’t the burnouts and delinquents I was hanging out with at the time. These were “good kids” who performed well in school or even went to expensive private schools. These were the kids that every parent hopes their children choose as friends. This was their idea of fun when it came to me.

 

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

Prominent Incident Two

As my friend groups transitioned and time progressed I started partying. One night at a party we were drinking heavily and I passed out on a bed. I woke up later with a guy’s hand down my pants. I froze and pretended to be asleep because we were in a room full of people and I was scared, but I knew who it was. Eventually I rolled away from him and he stopped, leaving the room afterwards. I tried to muster the courage to say something to him Of course, I was only 14 and this guy was much older than me. He was beloved by a ton of people in my circle of friends. He was cool and fun. I was just an ignorant young freshman slut, right? So all I could manage to say to him was, “Next time, ask.”

[bctt tweet=”I felt so ashamed that I never pursued any further legal actions. #MeToo” username=”diyadulation”]

Unfortunately I couldn’t get over the incident. Shortly thereafter I confided in my friends about it. They encouraged me to file a report about it, so I did. When the girls found out that I had told him, “Next time, ask,” they slut-shamed me. Told me that if that was my response then he didn’t do anything wrong. They stopped being friends with me. I felt so ashamed that I never pursued any further legal actions.

 

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

Prominent Incident Three

Fast forward to a year or so later. I am dressing in my bedroom. My mom’s boyfriend at the time comes downstairs to “check on me” (I cannot for the life of me remember what was wrong that prompted it). I’m standing there in nothing but a bra and jeans and he comes up behind me, asking if I’m okay. I’m uncomfortable but, at this point, my ingrained response is, “I am being oversensitive”. I smile and say, “Yeah”. He then begins kissing my neck at which point I pull away and scramble to put my shirt on. I find an excuse to leave and quickly do so.

I didn’t want to tell my mom because I knew it would break her hear and I had never seen her so in love. Unfortunately, I was a teenager and it eventually came out in an argument… not the opportune time. At that point in the argument we were both so angry that I had lost all credibility and she was beyond rationality. She swore that I was making it up to try and get out of trouble. Given my behavior at the time, I can’t say that I blame her.

 

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

Prominent Incident Four

By the time I am 16, I have zero self-esteem and even less self-respect. Sex meant nothing to me. It was something that guys wanted that was occasionally fun. One night, a friend set me up on a blind date with a guy. He picks me up (I’m sure I was sneaking out of the house to see him) and takes me to a party in the middle of nowhere. At first it is a lot of fun. He seems nice, the people are cool, and there is a big warm bonfire. We are all laughing and having fun but then things start to get fuzzy. The last thing I remember is leaning against a tree talking to a few people while sipping from a solo cup.

Waking Up

The next thing I know, I woke up on a mattress on a floor, surrounded by people and light, with a blanket ripping off of my naked body. A girl is screaming at me and calling me names, telling me to get out of her house. I get up and see that there is blood everywhere because I was on my period. This enrages her further and she takes it all out on me, not even addressing the naked guy that was lying right next to me. All of the people are laughing or calling me names as she shoves me down her steps, out a door, and into her yard (the same yard that the party was taking place). She threw my clothes at me. I scrambled to get dressed, feeling confused and more than a little embarrassed.

[bctt tweet=”It was my fault for sneaking out. My fault for drinking. #MeToo” username=”diyadulation”]

Aftermath

I had no idea where I was or how to get home. This was before cell phones were prevalent and I didn’t own one. My only option was to allow my blind date, the guy that had just raped me, to take me home. I remember he actually was laughing and joking on the way to my house. I went straight to be when I got home. Then I cried until I fell into a nightmare-filled sleep. Not only had I snuck out of the house to go to the party but experience had taught me that there was no reason to tell anyone. It was my fault for sneaking out. My fault for drinking. It was my fault for being such a slut.

 

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

Why Am I Sharing This

At this point you might be wondering where I am going with all of this. Why am I sharing these horrible events with you? Believe it or not, these are not even close to all of the abuses from guys that I have suffered. These are just the four that truly shaped me. However, I hope that there are a few things that you can learn from my mistakes.

[bctt tweet=”You need to educate your sons and daughters. Talk early and talk often. #MeToo” username=”diyadulation”]

Lessons and Takeaways

  1. No one is immune. I don’t care how affluent, well-behaved, or etcetera that your child is. You need to educate your sons and daughters. Let your sons know how to treat girls/women. Teach your daughters how to be strong and make intelligent, safe choices. Talk early and talk often.
  2. Women are just as culpable. Even as my social circles changed, not one female ever told me that any of the incidents that happened to me were wrong. When I shared what happened, it was turned back around on me. How can we expect men to treat us with respect if we don’t even treat each other with respect?
  3. You are worth it. If you don’t know your worth, as I didn’t, know that you matter. You are valuable. I don’t care if you’ve slept with 100 people or are still a virgin; your body is still yours. No one has the right to use, touch, or manipulate it without your permission. This can be a hard lesson to learn when you have already reached adulthood without learning it. Trust me, I am still learning it.

[bctt tweet=” If you’ve slept with 100 people or are still a virgin; your body is still yours. #MeToo” username=”diyadulation”]

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

This is why the conversation that #MeToo sparks is so important. It lets us know that we are not alone. More people will be empowered the more that people speak up. Remember this: It doesn’t matter what you are wearing. It doesn’t matter how you are dancing. You should be able to flirt without fear of violation. It doesn’t matter how many shots you have had. It doesn’t even matter if you were making out. You have the right and, more importantly, the power to say “No.” You deserve to walk down the street without whistles and catcalls. You shouldn’t have to worry about a stranger coming up and grabbing your behind. Find that strength so that you can teach your daughter how to embrace her self-worth and her power. If you ever need a reminder, email me and I will remind you.

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Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

7 Free Ways to Practice Giving in Daily Life

Giving to others is important and something you know that you want to teach your children. Of course, children learn best from watching their parents model the behavior. What do you do when you don’t have the money to give to causes that need it? How do you donate your time when you have 3+ kids who are actively involved in school and extracurricular activities? You find ways to fit giving into your day-to-day life. You encourage cultivating selflessness in yourself and your family. These 7 free ways to practice giving will help your family be philanthropic in your daily lives.

Affiliate links may be used in this post. Ordering a product through these links may result in a commission at no extra cost to you. Read the full disclosure here.

Why not make your next family night a service project? These 7 free ways to practice giving will help your family be philanthropic in your daily lives.

Donate Old Kids’ Clothes to Foster Parents

The expectations of foster parents can change on a dime. Some coworkers of a family member were suddenly put in charge of an 8 month old who had been extricated for his safety. They had only ever fostered older kids and were in desperate need of clothes. We had a ton of old baby clothes so we boxed them up and sent the clothes to them.

 

Why not make your next family night a service project? These 7 free ways to practice giving will help your family be philanthropic in your daily lives.

Make Cards to Send to Deployed Service Members

This is a great one to get the kids involved in. Let them decorate cards, draw pictures, and write letters to service members thanking them for all that they do for our country. Once you have finished your cards give them to a group that sends them to the service members. Military Missions is a great place to send your finished cards to. They send out thousands of cards in care packages all year long. See their site for tips and the mailing address.

 

Why not make your next family night a service project? These 7 free ways to practice giving will help your family be philanthropic in your daily lives.

Send “Thinking of You” Cards

Speaking of sending cards, don’t wait for a special occasion. Send out handmade greeting cards to family and friends simply to brighten their days. Everybody loves getting a surprise in the mail. It lets loved ones know that you’re thinking about them. Don’t forget to get the kids in on this one too. Let them draw pictures or write letters to add to the card before mailing.

 

Why not make your next family night a service project? These 7 free ways to practice giving will help your family be philanthropic in your daily lives.

Pass Along That Gift Card

I firmly believe that you never know what someone is going through and the smallest gesture can have a huge impact. The next time that you’re at Target and your purchase gets you one of those free gift cards, pass it along. Let the cashier know that you would like it put towards the total of the person behind you in line. Think about the wonderful surprise of getting $5 or $10 off of your total for no reason except someone’s kindness. That’s pretty great!

 

Why not make your next family night a service project? These 7 free ways to practice giving will help your family be philanthropic in your daily lives.

Make Baby Books

If you have a talent for scrapbooking, use it to surprise new parents at the hospital. Use those extra supplies that you have around and create some sweet little baby books. When creating, be sure to leave areas for the parents to add photos of their baby’s milestones. If you need some inspiration you can check out this DIY Baby Book Gift.

 

[bctt tweet=”These 7 free ways to #practicegiving help you be philanthropic in your daily lives.” username=”diyadulation”]

 

Infant Rocker

Speaking of babies, did you know that you can volunteer to rock babies in the hospital nursery? While this one will take more of your time, it won’t cost you a dime. Talk about one of the best ways to give back in the world. Check with a local hospital to find out about their volunteer policy and availability.

 

Free Child Care

One of the hardest things for busy parents to do is find time to have a date night alone. Offer the gift of free child care to friends and family. You can help mom and dad get some much needed time to refresh together. Grab free printable gift certificates to give at the links below. One has a pre-determined 3 hour time specified and the other does not have any time-frame specified.

 

Why not make your next family night a service project? These 7 free ways to practice giving will help your family be philanthropic in your daily lives.

Now you have 7 free ways to practice giving in your busy life. Which one will you try first? Don’t forget to get your kids involved in addition to modeling a spirit of giving for them. Many of these ideas can be done as a family, such as the cards and the baby books. Why not make your next family night a service project? It’s as easy as grabbing some cards, stickers, and markers and gathering around the table to create together. In what other ways does your family choose to practice giving? Let me know in the comments!

See where I’m linking up!

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Why not make your next family night a service project? These 7 free ways to practice giving will help your family be philanthropic in your daily lives.

Easy and Creepy DIY Zombie Party Ideas + MM 176

Calling all my zombie lovers out there: it is time for more zombie love! Whether you are throwing a spooky zombie themed Halloween party or just want to binge some Walking Dead with friends, I’ve rounded up easy and creepy DIY zombie party ideas to make it a spooky success. Below you’ll find ideas for bloody food and drinks along with decorations and easy games. Then stick around for the Merry Monday link party 176 and share your latest posts with us.

Throw the best zombie themed party in town with these easy and creepy DIY zombie party ideas! They all add up to a spectacularly spooky shindig!

 

[bctt tweet=”These easy and creepy #DIY #zombieparty ideas = a spectacularly spooky shindig!” username=”diyadulation”]

 

Food and Drink

 

Throw the best zombie themed party in town with these easy and creepy DIY zombie party ideas! They all add up to a spectacularly spooky shindig!

Walker Blood Sangria for Dead Eats (Cravings of a Lunatic)

No party is complete without something to sip on. Keep it creepy and delicious with this sangria recipe!

 

Throw the best zombie themed party in town with these easy and creepy DIY zombie party ideas! They all add up to a spectacularly spooky shindig!

Roasted Cauliflower Brain (Claire Justine)

First of all, cauliflower is absolutely delicious. Then pairing it with “finger” finger sandwiches is just brilliant!

 

Throw the best zombie themed party in town with these easy and creepy DIY zombie party ideas! They all add up to a spectacularly spooky shindig!

25 Treats and a Zombie Centerpiece (Marilyns Treats)

Don’t forget to serve all of those awesome treats in a bloody man. Marilyn’s got you covered with this awesome zombie centerpiece (plus ideas to fill it).

 

Decorations and Games

 

Throw the best zombie themed party in town with these easy and creepy DIY zombie party ideas! They all add up to a spectacularly spooky shindig!

Spooky Finger Specimens (Sparkle Living Blog)

Does it get any creepier than specimens of your actual fingers? I don’t think so.

 

Throw the best zombie themed party in town with these easy and creepy DIY zombie party ideas! They all add up to a spectacularly spooky shindig!

How to Make Halloween Bloody Bones (My Pinterventures)

This Halloween décor is quick and easy but looks like it’s not. That’s the best kind!

 

Throw the best zombie themed party in town with these easy and creepy DIY zombie party ideas! They all add up to a spectacularly spooky shindig!

Scary Bottle Labels Free Printable (Organized Island)

These free printable bottle labels make decorating a breeze. Grab yours now!

 

Throw the best zombie themed party in town with these easy and creepy DIY zombie party ideas! They all add up to a spectacularly spooky shindig!

Bone Candlesticks (The Scrap Shoppe Blog)

How super cool are these bone candlesticks? They are perfect for your table centerpiece!

 

Throw the best zombie themed party in town with these easy and creepy DIY zombie party ideas! They all add up to a spectacularly spooky shindig!

DIY Tabletop Zombie Bowling Game (DIY Adulation)

Don’t forget to keep the zombie theme going with your games. This game is an easy DIY that comes together fast.

 

Throw the best zombie themed party in town with these easy and creepy DIY zombie party ideas! They all add up to a spectacularly spooky shindig!

Dead and Breakfast Inn Hanging Sign (Lolly Jane)

Lastly, add the zombie fun outdoors too with this awesome DIY sign from Lolly Jane!

 

Throw the best zombie themed party in town with these easy and creepy DIY zombie party ideas! They all add up to a spectacularly spooky shindig!

You’ll be party ready in no time with these easy and creepy DIY zombie party ideas. Now that we’ve taken care of that it is time to start the other party: the Merry Monday link party. Share your latest awesome posts with us below and see what your friends have been up to. See you down there!

Don’t Forget to Pin It!

Throw the best zombie themed party in town with these easy and creepy DIY zombie party ideas! They all add up to a spectacularly spooky shindig!