You Are Not Alone :: Hope for #MeToo Victims

Many of you have probably seen the #MeToo floating around social media. It’s important for the world to see how many women this affects. It is a sad and scary aspect of this world that is not localized to any specific country or socioeconomic status. It affects everyone. Letting people know isn’t enough. It will hopefully bring about lasting, sustainable change but it doesn’t help those women struggling now. Those women like me who have been so affected that we are broken. It has taken many years and lots of therapy to get to the woman I am now. Although this is incredibly difficult to share, my hope is that one woman can walk away from this post know that she is not alone and that she can heal. Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

**Trigger Warning**

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

 

[bctt tweet=”Don’t stop sharing #MeToo but also support those who have already been traumatically altered.” username=”diyadulation”]

 

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

A Bit of My Background

Some of you may already know that I grew up in an abusive home. What you may not know is that my view of women and worth has been skewed since birth. The nature of domestic violence often includes isolation as was the case for our family. That meant the most prevalent parameter I had was my mom. A woman who didn’t value herself coupled with a husband who didn’t value her either. She was a possession to be used and abused as he saw fit. That was my foundation of self-worth, or lack thereof. By the time my parents got divorced when I was 13, the damage was done. I had no idea how to be a strong woman with self-esteem and respect.

 

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

Prominent Incident One

I learned as a teenager that boys and men alike would take what they wanted regardless of my thoughts and feelings. It started out small. When playing truth or dare, boys would dare me to strip and I would do it. I didn’t know there was anything wrong with it. I mean, a dare is a dare, right? For the record, these weren’t the burnouts and delinquents I was hanging out with at the time. These were “good kids” who performed well in school or even went to expensive private schools. These were the kids that every parent hopes their children choose as friends. This was their idea of fun when it came to me.

 

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

Prominent Incident Two

As my friend groups transitioned and time progressed I started partying. One night at a party we were drinking heavily and I passed out on a bed. I woke up later with a guy’s hand down my pants. I froze and pretended to be asleep because we were in a room full of people and I was scared, but I knew who it was. Eventually I rolled away from him and he stopped, leaving the room afterwards. I tried to muster the courage to say something to him Of course, I was only 14 and this guy was much older than me. He was beloved by a ton of people in my circle of friends. He was cool and fun. I was just an ignorant young freshman slut, right? So all I could manage to say to him was, “Next time, ask.”

[bctt tweet=”I felt so ashamed that I never pursued any further legal actions. #MeToo” username=”diyadulation”]

Unfortunately I couldn’t get over the incident. Shortly thereafter I confided in my friends about it. They encouraged me to file a report about it, so I did. When the girls found out that I had told him, “Next time, ask,” they slut-shamed me. Told me that if that was my response then he didn’t do anything wrong. They stopped being friends with me. I felt so ashamed that I never pursued any further legal actions.

 

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

Prominent Incident Three

Fast forward to a year or so later. I am dressing in my bedroom. My mom’s boyfriend at the time comes downstairs to “check on me” (I cannot for the life of me remember what was wrong that prompted it). I’m standing there in nothing but a bra and jeans and he comes up behind me, asking if I’m okay. I’m uncomfortable but, at this point, my ingrained response is, “I am being oversensitive”. I smile and say, “Yeah”. He then begins kissing my neck at which point I pull away and scramble to put my shirt on. I find an excuse to leave and quickly do so.

I didn’t want to tell my mom because I knew it would break her hear and I had never seen her so in love. Unfortunately, I was a teenager and it eventually came out in an argument… not the opportune time. At that point in the argument we were both so angry that I had lost all credibility and she was beyond rationality. She swore that I was making it up to try and get out of trouble. Given my behavior at the time, I can’t say that I blame her.

 

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

Prominent Incident Four

By the time I am 16, I have zero self-esteem and even less self-respect. Sex meant nothing to me. It was something that guys wanted that was occasionally fun. One night, a friend set me up on a blind date with a guy. He picks me up (I’m sure I was sneaking out of the house to see him) and takes me to a party in the middle of nowhere. At first it is a lot of fun. He seems nice, the people are cool, and there is a big warm bonfire. We are all laughing and having fun but then things start to get fuzzy. The last thing I remember is leaning against a tree talking to a few people while sipping from a solo cup.

Waking Up

The next thing I know, I woke up on a mattress on a floor, surrounded by people and light, with a blanket ripping off of my naked body. A girl is screaming at me and calling me names, telling me to get out of her house. I get up and see that there is blood everywhere because I was on my period. This enrages her further and she takes it all out on me, not even addressing the naked guy that was lying right next to me. All of the people are laughing or calling me names as she shoves me down her steps, out a door, and into her yard (the same yard that the party was taking place). She threw my clothes at me. I scrambled to get dressed, feeling confused and more than a little embarrassed.

[bctt tweet=”It was my fault for sneaking out. My fault for drinking. #MeToo” username=”diyadulation”]

Aftermath

I had no idea where I was or how to get home. This was before cell phones were prevalent and I didn’t own one. My only option was to allow my blind date, the guy that had just raped me, to take me home. I remember he actually was laughing and joking on the way to my house. I went straight to be when I got home. Then I cried until I fell into a nightmare-filled sleep. Not only had I snuck out of the house to go to the party but experience had taught me that there was no reason to tell anyone. It was my fault for sneaking out. My fault for drinking. It was my fault for being such a slut.

 

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

Why Am I Sharing This

At this point you might be wondering where I am going with all of this. Why am I sharing these horrible events with you? Believe it or not, these are not even close to all of the abuses from guys that I have suffered. These are just the four that truly shaped me. However, I hope that there are a few things that you can learn from my mistakes.

[bctt tweet=”You need to educate your sons and daughters. Talk early and talk often. #MeToo” username=”diyadulation”]

Lessons and Takeaways

  1. No one is immune. I don’t care how affluent, well-behaved, or etcetera that your child is. You need to educate your sons and daughters. Let your sons know how to treat girls/women. Teach your daughters how to be strong and make intelligent, safe choices. Talk early and talk often.
  2. Women are just as culpable. Even as my social circles changed, not one female ever told me that any of the incidents that happened to me were wrong. When I shared what happened, it was turned back around on me. How can we expect men to treat us with respect if we don’t even treat each other with respect?
  3. You are worth it. If you don’t know your worth, as I didn’t, know that you matter. You are valuable. I don’t care if you’ve slept with 100 people or are still a virgin; your body is still yours. No one has the right to use, touch, or manipulate it without your permission. This can be a hard lesson to learn when you have already reached adulthood without learning it. Trust me, I am still learning it.

[bctt tweet=” If you’ve slept with 100 people or are still a virgin; your body is still yours. #MeToo” username=”diyadulation”]

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

This is why the conversation that #MeToo sparks is so important. It lets us know that we are not alone. More people will be empowered the more that people speak up. Remember this: It doesn’t matter what you are wearing. It doesn’t matter how you are dancing. You should be able to flirt without fear of violation. It doesn’t matter how many shots you have had. It doesn’t even matter if you were making out. You have the right and, more importantly, the power to say “No.” You deserve to walk down the street without whistles and catcalls. You shouldn’t have to worry about a stranger coming up and grabbing your behind. Find that strength so that you can teach your daughter how to embrace her self-worth and her power. If you ever need a reminder, email me and I will remind you.

Don’t Forget to Pin It!

Don’t stop sharing #MeToo but don’t forget to support those who have been traumatically altered by the experiences they have already had.

Awesome Ideas to Save Money on Girls Night

With growing families to take care of and a never-ending to-do list, moms are the worst at making girls night a priority. Add to that the stress of budgeting for it and you’re ready to call it quits before you even start. It’s important to your well-being to get out of the house and spend time with friends. To help motivate you, I’m sharing my awesome ideas to save money on girls night. Now there will be one less barrier to you and the girls getting together.

Affiliate links may be used in this post. Ordering a product through these links may result in a commission at no extra cost to you. Read the full disclosure here.

 It’s important to your well-being to get out of the house and spend time with friends. To help motivate you, I’m sharing my awesome ideas to save money on girls night.

No Cover

Pick a venue that doesn’t have a cover charge. This doesn’t mean that you can’t go to the happening spot in town. Be intentional with your planning. Choose to go on a night when women get in free. Some venues also offer free entry during certain times so check for that as well.

Skip Dinner Out

Have dinner at home with your family before your girls night. This will save you money and it can be an easier transition for your kids if you don’t leave them much.

Alternatively, you can still have dinner with the girls but have everyone bring a dish to share. Meet up at someone’s house and eat together. Bonus points if the husband will do the dishes while you’re gone!

Bring Cash

Using cash is the only way to 100% control your spending on a girls night. This is especially true when alcohol is involved. In addition to only using cash leave your cards at home.

This helps control your spending and it allows you to bring a smaller bag on your night out. Even with cash do not run a tab. That allows you to lose track of your spending easily. Pay for everything as you get it.

Coffee Instead of Drinks

Most coffee joints are open late. Take advantage of this and have a girls night at one. Coffee is much cheaper than drinks (especially since you are less likely to get multiples).

You can chat and catch up for hours. You can even bring a game to play to liven things up. Also, don’t forget to splurge on a scone or a cookie while you’re there!

[bctt tweet=”Find out how to save money on girls night so you can recharge! #girlsnight” username=”diyadulation”]

Take a Free Class at Michaels

Okay, this one doesn’t typically happen at night but it is an awesome and inexpensive way to get some time with your girlfriends. The classes are free and even if you have to buy supplies it won’t cost much. Michaels will also typically let you bring in food and drink.

Simply call your local store and check their policies beforehand. If your only option is to get together with the girls in the evenings you can also try Paint and Sip Parties although these tend to be a little more expensive.

Try Karaoke

Most karaoke is free to attend and participate in. The reason for this is because the venue expects that patrons will drink. You don’t have to imbibe to have a fun night out.

One piece of advice before you go: even if you’re trying to do a girls night on the cheap, don’t forget to tip the bartender or waiter for your water. He or she is still serving you and taking care of your group that night.

 

 It’s important to your well-being to get out of the house and spend time with friends. To help motivate you, I’m sharing my awesome ideas to save money on girls night.

There you have it! All that is left for you to do is call the girls and ask them when they are free to get together. These awesome ideas to save money on girls night will make guilt-free fun a part of your life again. Do you have any tips for saving money on girls night? Share them with us in the comments so we can bring back the fun!

See where I’m linking up!

The Best Karaoke in Northern Kentucky

If you’re looking for a fun local activity that fits your schedule all winter long, you can’t beat Sharpsounds Karaoke. It is the best karaoke in Northern Kentucky and has family-friendly options as well as options for an adults-only night out!

 

If you’re looking for a fun local activity that fits your schedule all winter long, you can’t beat Sharpsounds Karaoke. It is the best karaoke in Northern Kentucky and has family-friendly options as well as options for an adults-only night out!

 

[bctt tweet=”Find the best karaoke in NKY with family-friendly options and adults-only ones! #karaoke” username=”diyadulation”]

I was recently inspired by Eventbrite to create a post about a local business that I love for winter activities (this is not a sponsored post). What a task! You know how much I love supporting local events from 5 Ways to Find Free Summer Activities.

These are the same ways I find winter events to attend with my family. In fact, a local park had an amazing winter event in December that we had a blast at despite the freezing temperatures.

 

If you’re looking for a fun local activity that fits your schedule all winter long, you can’t beat Sharpsounds Karaoke. It is the best karaoke in Northern Kentucky and has family-friendly options as well as options for an adults-only night out!

Why it’s the Best Karaoke in Northern Kentucky

The Host

Roy Sharp, the host and owner, is amazing. His sound quality is unmatched because he personally adjusts the sound for each singer.

He will make sure that you sound your best each time you sing. Even more so, he is very friendly and supportive so don’t worry if you’re nervous.

The Sound

He also takes pride in his equipment because he cares about his show and the wonderful singers who attend it. He has invested his time and money to find the best mixer, digital programs, and wireless mics to make your experience awesome.

Not only is his equipment phenomenal but he knows how to use it meaning less technology delays and more fun.

He also has a huge selection of songs from Disney movies to heavy metal. No matter what style you sing, you will find something at his show.

The Show

The shows are fair. Any karaoke-er knows that a lot of local shows play by the “good ‘ole boys” systems. That means that the host will bump you down the list if the host’s friends or family members stop in to only sing for an hour. This doesn’t happen at Roy’s shows. He keeps a list of the singers as they come and consistently keeps that order.

Does that mean that if you come in late that you go to the bottom of a list of 40 singers? It absolutely does not. He works that fairly, too, by weaving in new singers between existing singers who have been at the show longer. This helps ensure that everyone who comes to sing gets their opportunity.

 

If you’re looking for a fun local activity that fits your schedule all winter long, you can’t beat Sharpsounds Karaoke. It is the best karaoke in Northern Kentucky and has family-friendly options as well as options for an adults-only night out!

Family Friendly Option

Did you ever think you could find a family-friendly karaoke night that wasn’t on a cruise? Sharpsounds Karaoke has managed to do that too! On Wednesday and Thursday nights you can find him at the Green Lantern Café in Latonia, Kentucky.

If you haven’t been to this venue since they re-did it, you are missing out.

The restaurant is non-smoking, serves up delicious food, filled with the local games on the big screens, and, of course, karaoke.

Your kids can get in on the singing fun while you enjoy a family meal (until 10 pm EST). You also don’t have to worry about inappropriate songs coming on during dinner.

Roy won’t let other singers sing songs (such as “Closer” by Nine Inch Nails) during the hours that children are allowed in the café.

 

If you’re looking for a fun local activity that fits your schedule all winter long, you can’t beat Sharpsounds Karaoke. It is the best karaoke in Northern Kentucky and has family-friendly options as well as options for an adults-only night out!

Adults Only Option 

Update: This venue has since closed.

For an adults-only night out you can check out Sharpsounds Karaoke at Average Joe’s in Ft. Mitchell, Kentucky. Found right off of interstate 71/75, it is the perfect option for a fun night of singing. In addition to the awesome karaoke show there is also a billiard table, video games, and an outdoor patio. The many options make it easier to find a place to sing that even your non-karaoke-ing friends will enjoy.

 

If you’re looking for a fun local activity that fits your schedule all winter long, you can’t beat Sharpsounds Karaoke. It is the best karaoke in Northern Kentucky and has family-friendly options as well as options for an adults-only night out!

Winter Activities

There is one more awesome aspect to Sharpsounds Karaoke that truly makes it the best karaoke in Northern Kentucky and that is the free parties. Every year during the holidays there are Christmas parties, a New Year’s Eve celebration and countless other celebrations.

Each one of these is totally free to attend and will include freebies like food or favors. On New Year’s Eve you even get a free champagne toast at midnight, again absolutely for free. There is no cover charge or minimum purchase to be included in the fun.

 

If you’re looking for a fun local activity that fits your schedule all winter long, you can’t beat Sharpsounds Karaoke. It is the best karaoke in Northern Kentucky and has family-friendly options as well as options for an adults-only night out!

Seriously, if you love to sing your heart out at karaoke you cannot beat Sharpsounds Karaoke. Once you go you’ll feel like family. Plus it doesn’t hurt that you can make a family night of it with the kiddos. Now that you know my favorite place to do karaoke, come back for tips to save money on girl’s night out. You’ll be ready to grab the girls and head out for a night on the town.

If you’re planning on hosting your own get together check out this event management tool here.

See where I’m linking up!