We all know the importance of taking care of ourselves to be at our best for our families. When it comes to actually doing this, however, we struggle with putting ourselves first. It’s easy to get caught up in the day-to-day and put our own needs on the back burner. That is why I am an ambassador for the First Annual Military Spouse Wellness Summit. I want to help you start putting your personal wellness as a top priority. Want to know the best part? This event is online and 100% free thanks to InDependent, The Army Wife Network, and The USAA Educational Foundation.
What is the Military Spouse Wellness Summit?
It is a free online event that will give you access to 10 interviews with experts about health, nutrition, fitness, and finance. These are all designed to help you be the best version of yourself each day.
When and Where is the Summit?
Mark your calendars for the #MilSpouse Wellness Summit, October 19-23. It's a free online event with gifts! @independent_org #MSWS15 Click To Tweet
The Summit begins Monday, October 19 and ends Friday, October 23 with a bonus day Saturday when they announce the big-prize winner! Listen online! You can join up while on a walk enjoying the fall weather or tearing it up on the treadmill at the gym. The recordings will available during the week of the event (Oct. 19-24).
What Do You Get When You Register?
EVERY REGISTERED participant receives a 1-year membership to Thrive Market (Retail Value $49) and a chance to win tons of PRIZES by MetLife Dental, MSB New Media, SpouseBox, Elva Publishing, QALO rings, Lucy Activewear, and many more. Registration is easy! Simply click on any of the pictures in this post or click here!
Bonus for DIY Adulation Readers
In support of this event I’m starting a new series exclusively for you to help promote your wellness in the weeks leading up to the Summit.
Check back on Monday forthe first article, a tutorial for a DIY Yoga Mat Bag! Join me and many others at the 2015 Military Spouse Wellness Summit and start putting your best foot forward every day!