The kids aren’t the only ones who need a healthy breakfast in the morning. Mom needs energy to start the day on the right foot too. These healthy breakfast egg muffins make that super easy. One batch preps breakfast for 6 days with minimal time and effort on your part.

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[bctt tweet=”These healthy breakfast egg muffins are seriously perfect for busy mornings. One batch and you’re good for the week giving you more time for coffee!” username=”diyadulation”]

I’ve never been much of a breakfast person but I’ve noticed that getting up earlier means I’m hungry about the time the kiddos eat breakfast. Since getting up early has in no way improved my morning person skills, it means prepping my breakfasts beforehand so I can just pop them in the microwave even before I’ve had coffee.

Even better, it means no falling back on bad eating habits like grabbing cheese crackers (which I’ve totally done). These breakfast egg muffins are healthy, low-calorie, and easy. It’s a breakfast tri-fecta!

Healthy Breakfast Egg Muffins Ingredients

12 Large Eggs
10-12 Mini Sweet Peppers
2 Cups Mixed Baby Greens
1 tsp Garlic Pepper Seasoning
1 tsp Paprika
Cup of Shredded Colby-Jack Cheese

Step 1

First, preheat your oven to 350° Fahrenheit and prep your muffins pan by spraying them with non-stick cooking spray.

Step 2

Next, clean and dice your mini sweet peppers.

Step 3

Then finely chop your mixed baby greens. You don’t want large pieces in your muffins.

Step 4

Next, crack your eggs into a glass mixing bowl and whisk them together.

Step 5

Then add in your garlic pepper and paprika and whisk it into the mixture.

Step 6

Next, add your chopped mini peppers and baby greens into the mixture and stir to combine.

Step 7

Lastly, stir your cheese into the mixture until all of your ingredients are thoroughly combined.

Step 8

Next, divide the mixture evenly among 12 muffin crevices in your pans.

Step 9

Lastly, bake your muffins in the over at 350° Fahrenheit for 25-30 minutes or until cooked through.

Meal Prep

Divide your muffins into pairs and store in the fridge for easy breakfasts all week. Microwave for 2 minutes in the morning and enjoy a delicious hot meal to start your day!

These healthy breakfast egg muffins are seriously perfect for busy mornings. Mom can start the day with a healthy boost of energy without the hassle. These are great for breakfast on the go too. Simply warm them up right before you head out the door in the morning and boom! You’re ready to take on your day.

Healthy Breakfast Egg Muffins

Name: Healthy Breakfast Egg Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 12 Large Eggs; 10-12 Mini Sweet Peppers; 2 Cups Mixed Baby Greens; 1 tsp Garlic Pepper Seasoning; 1 tsp Paprika; 1 Cup Shredded Colby-Jack Cheese

Prep Time 10 minutes

Cook Time 25 minutes

Total Time 35 minutes

Ingredients

12 Large Eggs
10-12 Mini Sweet Peppers
2 Cups Mixed Baby Greens
1 tsp Garlic Pepper Seasoning
1 tsp Paprika
1 Cup Shredded Colby-Jack Cheese

Instructions

First, preheat your oven to 350° Fahrenheit and prep your muffins pan by spraying them with non-stick cooking spray.
Next, clean and dice your mini sweet peppers.
Then finely chop your mixed baby greens. You don’t want large pieces in your muffins.
Next, crack your eggs into a glass mixing bowl and whisk them together.
Add your chops mini peppers and baby greens into the mixture and stir to combine.
Then add in your garlic pepper and paprika and whisk it into the mixture.
Lastly, stir your cheese into the mixture until all of your ingredients are thoroughly combined.
Next, divide the mixture evenly among 12 muffin crevices in your pans.
Bake your muffins in the over at 350° Fahrenheit for 25-30 minutes or until cooked through.

Notes

Meal Prep:

Divide your muffins into pairs and store in the fridge for easy breakfasts all week. Microwave for 2 minutes in the morning and enjoy a delicious hot meal to start your day!